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/nofap/ - Fappers Anonymous

A support group for getting your fap addiction under control.


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File: 1420234656021.png (97.82 KB, 1009x1486, 1009:1486, PLAGUE DOCTOR.png)


Welcome to /nofap/

This board is for the discussion of nofap, noporn, and the societal implications of fapping and porn.



>1. Stay on topic. The topic is pretty loosely defined here so use some common sense.

>2. Don't post porn. NSFW images will be deleted. Posting NSFW material as a shitty troll attempt will result in a comically long ban. This board is SFW, so keep it that way.

>3. Non-/nofap/pers are welcome to come and question the premise of nofap and to argue against nofap. That said, shitposts, flames, bait, spam, and trolls are not allowed and such threads will be locked or deleted.

Just those three.

And because I don't want to clutter the board with excess stickies:

ITT: dump /nofap/ infographs, videos, links, banners and other such things

EDIT: Adding the IRC to this thread because it doesn't need its own sticky.


#nofap on Rizon

For anyone who doesn't know how to access IRC, just click on the following link and it should become pretty apparent:


Rules are basically the same as here only it's going to be less strict on staying on-topic. Though copious funposting will be encouraged, we'll also be able to have real-time serious discussions if we want to. Maybe even work out a little fappers anonymous session.

Oh, and we've got Trivia and UNObot for sick nasty fun times. Happy IRCing.

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>What do you guys think? Good way to diminish urges or no?

I personally never felt much of a difference. Of course after the workout I don't have the power left to think about sex but a few hours later the urges return (depending on how long the streak is)

But nonetheless everyone should use his new power and free time to exercise. Two birds with one stone. If it lowers your libido even better.

File: b053955cd54ba10⋯.jpg (297.55 KB, 1118x1600, 559:800, FOR FREEDOM.jpg)

File: a893b17af740946⋯.jpg (101.1 KB, 1000x500, 2:1, (((porn))).jpg)

File: 1450baddd53741d⋯.png (938.26 KB, 1500x1300, 15:13, PLAGUE Wojak 2017.png)
















Two years ago today, /nofap/ was founded on the grounds that 2015 should be a nofap year. 2015 came and went, and now so has 2016.

Once again, we've all made great strides. Maybe you didn't make it the whole year. In fact, you probably didn't. If you did, you are the official king of /nofap/. If not, no sweat. Consider this: In a normal year you might have fapped once or more every day. That's at least 365 faps. Maybe in the past year you only fapped once every other day, or on and off every couple days, or something like that. That's not some big huge impressive streak, but that does cut 365 down to 182, which is pretty fucken good. When you think back on the past /nofap/ year, judge it in those terms.

That said, it's a new year, which means we all have the opportunity here to make it a completely clean /nofap/ year with a big huge impressive streak, which may not be necessary to mark improvement, but would still be fucking awesome to get. Get started now, because starting isn't gonna get easier the longer you wait. All you have to do is nothing, and believe that you're gonna make it. And remember that nofap isn't the only thing you can do to make your life better. Eat right, lift, read books, don't spend every second of your life shitposting. 2017 will be a great year.

Post too long. Click here to view the full text.
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>10 second clips of professional vanilla porn

>nofap gets raided at least once a week and this is the best you can do

You're a mess, a waste, a big fat mistake.

File: d4794b6ce2ec484⋯.png (269.18 KB, 500x514, 250:257, primo1.png)

File: 3d2a0533fddc146⋯.png (639.84 KB, 703x709, 703:709, perfect1.png)

File: eeee8d09a794ad9⋯.jpg (162.5 KB, 1024x992, 32:31, primo.jpg)

File: 53ecb36a94e5322⋯.png (508.96 KB, 477x567, 53:63, bush.png)


Hello everyone. I come from /pol/ and other dark places to start my dejewisation journey. I hope this will help me cure my social anxiety. We start at day 0 so here goes nothing


I fapped today and watched some degenerate pornography therefore it counts as day 0. So far i feel normal. We will see at later days.

Wish me luck. The sole reason i bother to write this is to keep track on my progress and not relapse

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File: 4021cbc0b734f13⋯.png (206.54 KB, 425x522, 425:522, 4021cbc0b734f132fbe522b1a3….png)



Forgot to mention, Good luck with the girl, convert her and make woman great again.


File: 65a38286c48ff3d⋯.jpg (89.44 KB, 677x907, 677:907, 65a38286c48ff3d1c5d084c84c….jpg)

File: ad296dc84d435b2⋯.jpg (161.48 KB, 354x400, 177:200, 1455261292288-0.jpg)

Week 4 today. Haven't been ERPing or any other degenerate hobby. Started running a mile every night before bed; been eating better too, working on getting my physical shit together.


File: 9c5da77a280c863⋯.webm (3.75 MB, 640x360, 16:9, Zem Mūsu Kājām - Anthem o….webm)



I am not the guy you mentioned, i'm not even sure which thread you are reffering to.

And She is already very traditional but i guess i can start pulling out a little subversion into the Evola/NatSoc territory. We will see how it goes.


Good to hear, comrade. Keep up the fight.The eternal truth compels us.


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Thanks for answering.

If you're not him i apologise for telling you too kill yourself. I was refering to the "Any cool non porn sites or YouTube channels?" thread.

Keep going and again, good luck with the girl.

I'f i might ask, how and where did you even find a already very traditional girl?I'm asking for a friend of course;_;


Very nice anon, the improvement you do today, will become a lifetime of difference in the long run. Full fill your potential, and life with purpose.


File: 18bb77364601c88⋯.jpg (133.6 KB, 618x852, 103:142, 5122ba424ca8feb8fa82efc9b5….jpg)

Week five today.

Been talking to a girl I used to know. She's unfortunately crazy and not very attractive. Just another shitty temptation since I've more or less overcome the others. I'm feeling it's still degenerate since I have zero interest in reproducing with her… yet she's obsessed with me for some bizarre reason. Thoughts?

File: 607e273c1310a83⋯.jpg (54.34 KB, 530x338, 265:169, top-5-friday-icons-of-cana….jpg)


Most of my relapses are due to the shame of previous relapses.

How do i stop feeling so ashamed of relapses?

Also Admin, would you please remove the requirement to post images? You're just forcing me to post stupid shit



The way I see it your shame is exactly where it needs to be. Relapsing means you fucked up and failed. I think you'll solve your problem a lot better by spending your time doing more productive shit than trying to eliminate shame about something it's pretty appropriate to feel ashamed about



There's no shame in failure, but there should be shame in being driven by shame. Note your failures and accept them so you can move on and try again.


You just have to learn to forgive yourself brah. Nobody goes straight from fapping twice a day to a 90 day streak. It's going to take some time and some failures to get over it.

YouTube embed. Click thumbnail to play.


Indulged desire, the surrender to your every sexual impulse is seriously dangerous to your mental health – i.e. NOT resisting a known sexual temptation. In fact, there is nothing more dangerous to your mental health than sin.

File: da2a64d661c340b⋯.jpg (68.66 KB, 640x480, 4:3, JZDYr7.jpg)


Post your progress, updates, blogposts, and just (not-counter)circlejerk with other anons.

Since the other thread isn't bumping, might as well make a new thread so you all can shame me for breaking.

>Be OP

>Take nofap to get a healthy sex drive again

>Who knows how many weeks in

>GF keeps rescheduling dates because workaholic (I have reasons to swing by where she works so she needs to really try to think of an excuse if she starts cheating)

>Constantly see personal kink (pantyhose) everywhere

>3:00am no sleep because stress

>"Fuck it, might as well litmus test for how well nofap is going!"

>Look up decent vids for kink, intending to see if my willpower reached the point where I can last for one hour without fapping

>Figure accomplishment will help me sleep

>Last for 45 minutes before going for lotion

>Mfw don't even produce that much cum or joy after failing my streak

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File: e3901c7e9d231a6⋯.jpg (190.06 KB, 1600x1000, 8:5, e3901c7e9d231a63d40cd6d49a….jpg)


>dubs for the new Reich


File: bbba84b197cc87e⋯.png (243.59 KB, 375x384, 125:128, 1354405197092.png)

55 days here.

>tfw you don't want to play video games

>tfw you don't want to watch movies

>tfw you don't want to watch tv/anime

>tfw you don't want to read books

>tfw you don't want to read comics/manga

>tfw you don't want to watch youtube videos

>tfw you don't want to listen to music

>tfw you don't want to listen to podcasts

>tfw you don't want to browse chans

>tfw you don't want to hang out with anyone

>tfw you don't want to go for a walk or exercise

>tfw you don't want to eat

>tfw you don't want to sleep


>tfw you do want to fap

How does removing one activity create such a void in my life? Fapping was always the go-to thing when I was bored… Now when I'm bored I just laze around my apartment in a slightly irritated mood. Is this anhedonia? Depression? How long will it take for me to get interested in normal pastimes? This doesn't happen to me all the time, but there's been at least 3 weekends this year where I've just been in a funk of not doing anything but lying down and staring at the ceiling for 1-3 days. This weekend has been one of them.

any advice would be helpful tbh lads



That isn't you "wanting to fap". Your body wants to reproduce. Every time you fap you are lying to your body, it believes you just mated. Go redpilled gf hunting



>Is this anhedonia?


Do intense exercise and get 2 hours of sun on your skin a day



It's called withdrawal; you're doing it anon, keep strong!

File: d62f50168123933⋯.jpg (37.31 KB, 490x301, 70:43, 1340997737182.jpg)


>tfw you won't be affected by pornography bans and other similar laws anymore

>tfw you won't be affected by eastern games and anime being "censored" in the west

>tfw you won't be affected by porn sites/communities going down

>tfw you won't be affected by the pornography industry targeting users who pirate their smut

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File: 49a481b01d6a9bf⋯.jpg (68.4 KB, 850x400, 17:8, st-augustine.jpg)

File: 3ce2e9b7e82ed9e⋯.png (289.49 KB, 750x548, 375:274, the coolidge effect graph.png)


>but are we going to really sit here and tell each other that were can't even bang out wives for pleasure because that too is harmful?

It's a slippery slope anon. Look at why most relationships end nowadays - infidelity, getting tired of the other partner, etc. There's a reason why many religions say that women must be virgins at marriage and you should abstain from sex until marriage. Because too many people can't control themselves. They get into relationships and once they're comfortable enough with each other they start fucking like rabbits. Eventually this gets old, so they either "spice it up" with perverse fetishes or they decide to cheat on each other because they've already "used up" their partner. That's how people (and you, >>7634 , to an extent) view relationships: "I want to get comfortable enough with this person so I can use them as my cum dump".

Now marriage is a fucking joke because no one else but mormon goobs are going to stay virgins until marriage and with the state involved it's become a bad business decision. Also because the point of marriage is to ensure that your children can be brought up in a two parent household, and ensure they have a large family to fall back on in case one or both of the parents die. Marriage was ruined because people separated it from it's original purpose. People started using contraceptives so they wouldn't have kids because who wants to throw away their profitable consumerist future for a couple of little shits who eat their money… wouldn't want their cumdumps' wives' pussies to become loose, would they?

So the point I'm trying to make here is that once you divorce a function from its original purpose, bad things happen. There's a reason why our dicks don't have the "shoot blanks" option on the side. Your relationship will suffer once you decide it's okay to have recreational sex, and blowjobs, and anal, all of that.



Not to mention they even put sexual jokes in children's cartoons.

Just look at the Animaniacs "Fingerprints" scene. It goes through because no kid would understand, but regardless it has no business in children's media.



Love the true heh pill wisdom in this thread. Nice job.



>heh pill

I laughed more than I should have.


File: 51c176eee67ca26⋯.jpg (114.58 KB, 350x600, 7:12, maj14[1].jpg)


I feel inclined to say sex for pleasure can be a good thing between two partners in moderation (say once or twice a month), but I don't know, maybe that's the same as saying porn in moderation isn't harmful: it'd be nice to have that, but you just can't control it, so there's really no "in moderation" possible.

I'd never thought of it that way, thanks for the post.

On one hand, I feel like it's kind of sad sex is actually a "bad" thing, but then I've got to ask: does that mean if I cuddle and pet my girlfriend everyday without fucking her sore we'll be in love forever? That'd be a reassuring feeling. She'd probably cheat out of desire anyway.

File: 5e64e8fe19d5296⋯.webm (881.22 KB, 202x360, 101:180, 1424146490678.webm)


Is the pissed guy doing NoFap?

6 posts omitted. Click reply to view.


File: f6d4be19c44562d⋯.webm (6.32 MB, 800x450, 16:9, f6d4be19c44562d8b66dd437b….webm)


>This low T hippo tries to fake a smirk but you can see he's scared

That face is the face behind every smug anime post on this site.


File: 61b93d8d9e705b2⋯.jpg (58.92 KB, 540x540, 1:1, TS-CSDTP3_540.jpg)


It has one of those tactical pens, its what it uses to tap the window in the first place and is meant to make it look scary. With a tactical pen you can easily break a window with a light hit, I've done it to cars in the junkyard.


Perhaps the initial call to her kids signals she is fertile, woman do that hoping to get a beta provider to take care of their kid. The "I got a kid in my fucking car" sounds strange, why the curse word?

Your fucking car?


lmao what an idiot, breaks a window while being filmed

good luck in court



watch closely, the pen was in his other hand


I hope Chad slashed his knuckles when he punched through that window. "Hurrdurr I've got a kid in my car!" Fucking faggot. The other guy looks kinda annoying too, though. Meh.

File: 9c747e9b5e78c47⋯.jpg (62.46 KB, 640x960, 2:3, IMG_0442.JPG)


>suck my dick dude

>you're a dick

>what an asshole

>that's gay

>fuck me

>fuck you

All of the above reference sex but are always used when the situation has nothing to do with sex.



That's what we learn from (((Hollywood)))






pretty much



it's the work of jewish communism



For some fucked up reason, it feels good to literally bleed(one drop of semen = 60 drops of blood, also, semen contains cerebrospinal fluid AKA your BRAIN) out of your pen0r.

So much so that people will self-vampirize, exept they can't absorb the energy. Instead it goes right out of the window.

It's like cutting an artery and bleeding massively several times a week, and for some real degenrates, several times a day.

I sometimes think of those legends of a Golden Age in religions, if people had full control of their sex drive back then and only ejaculated when they intended to reproduce.

The whole Kali Yuga thing makes sense. People are incontinent in all ways. Also in speech. Communication becomes more and more verbal, less intuitive.

I mean it seems at large this is as bad as it gets, and I have a feeling that people bleeding themselves so much doesn't exactly help raise the consciousness. Sorry for blogpost.



Can confirm. As a former cutter the compulsion and sensation of cumming and bleeding are quite similar. It's an energy drain and it has a strong effect on your physiological and psychological state.

File: 82e41de0c9c547b⋯.jpg (49.22 KB, 406x364, 29:26, 82e41de0c9c547b212e6d00471….jpg)


I see a lot of posts on this board asking when exactly something counts as a relapse. Hopefully this post will clear up any confusion.These criteria assume that the reader is going for a complete nofap/noporn streak. Obviously if you're only doing noporn fapping to the thought of a girl won't end your streak. You should also remember that just because you fucked up one thing doesn't mean you have to throw all your progress away (eg. if you edge, don't feel like you might as well cum, if you fap, don't think you might as well binge).

>Is it a relapse if I see porn?

If you didn't intentionally seek it out, no. Ignore it and move on.

>Is it a relapse if I sought out porn but stopped myself from doing anything and exited out?

It sort of depends on how long you were looking at it. If you watched it for a while, yes. But if you looked for it but didn't click or whatever, I'd say no. This one's really dependent on how much you watched/for how long, etc.

>Is it a relapse if I edged?


>Is it a relapse if I had sexual thoughts but didn't touch myself?

Not unless you're going full monkmode.

>Does a wet dream count as a relapse?


>Does sex count as a relapse?


>Does a handjob count as a relapse?

No, since it was someone else jerking you off It better have been a girl, you faggot .

Feel free to pose your own questions ITT.

16 posts and 1 image reply omitted. Click reply to view.



Nocturnal emissions are gonna have no effect on this:

>fighting with addiction

>saying "no" to jews

They're gonna have a slight negative effect on this:

>feeling like shit after fap

>changing my life


and a major negative impact on this:

>social anxiety

The two things you're working with in nofap are semen retentive testosterone boosting and dopamine sensitization. When you don't fuck or fap at all you're sharper, more focused, and more confident. The nofap "superpowers" come from total abstinence and celibacy.

Unfortunately wet dreams count as a relapse if you want those superpowers. The only way I know to prevent wet dreams is to wear a chastity device between the time you go to sleep and the time you wake up



It can't be helped

I'm going to reach 60 days without fapping in few days so I feel fine

I wonder why 3rd wet dream in this year happened AGAIN in sunday



>>Does sex count as a relapse?


Full retard.

If you're going nofap you should also (for obvious reasons), abstain from sex while you do it.



>I'm on my 35th day and I just had a wetdream this morning, but how do you even control that?

Next time you PMO relapse, practice doing kegels and stopping ejaculation (dry orgasm).

At some point, it will just become second nature to you and you will be able to resist cumming in a wetdream. I've done it before.



does it count as a relapse if i'm sitting in bed and thinking about a qt and i get a boner and pre jizz comes out

File: 1420337582808.jpg (422.17 KB, 1600x1200, 4:3, zen_as_a_frog.jpg)


How's your streak?

Still Master of your Domain?
74 posts and 9 image replies omitted. Click reply to view.


File: 0dc9af6a8f8a631⋯.jpg (Spoiler Image, 106.81 KB, 1024x1280, 4:5, 20170307.jpg)

2B or not 2B?



Don't listen to this person study asian daoism.


Dice rollRolled 5 (1d6)


>replying to a 2 years old post



plz delete it admin

It's erotic


Day 12 for me

Longest streak I've had ever

Screw these urges though man

File: b4e528cdfc7f72e⋯.jpg (4.03 KB, 184x184, 1:1, 1427751502758.jpg)


no joke, NoFap has given me the ability to predict the future with general accuracy. I'm hoping in the future I will be the arbiter of all things. I read that a nofap super power is the ability to read minds.

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File: 51f2bc2bdd352bf⋯.jpg (56.27 KB, 427x431, 427:431, you virgin.jpg)


>doesn't understand how nature works

interesting that you would say that, considering you have 0 understanding of biology

but keep telling yourself that sex is for plebs, low-T beta :^)


>low quality women

projection much?



>anyone that argues against sex is a virgin that never has and never will get pussy




Your bait game is good enough to get me to reply but your logic is not sound. A quality woman, by definition, would not be the kind of woman who sleeps around in non-committed relationships. In times past, regardless of culture, girls like this would be socially ostracized.

If you are into that sort of girl you are either:

>a chad. A good strategy if hedonism is the net sum of your outlook in life. I don't understand why you're hanging around /nofap/ though unless it's to troll, which is pretty pathetic if you fancy yourself a Chad.

>a cuck. You have fuck buddies that most certainly fuck other guys and you still sleep with them.

Pragmatically either way is rolling the dice on STDs and rape accusations so good luck, cuck.


Self-defiance over animal nature grants you discipline. Discipline creates WILLPOWER. You can use this WILLPOWER to manifest anything you want in this time-space-continuum. This is what fasting is all about in spiritual circles. Ejaculation is draining your ROOT CHAKRA. This keeps you grounded to the electricity of mother earth. Theres levels to this nofap its deep metaphysical things going on.


File: 97e9e1316f7c1bd⋯.gif (127.27 KB, 827x93, 827:93, c2162cbb6cdf6b7d4398f8a44e….gif)

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You know the rules

47 posts and 12 image replies omitted. Click reply to view.



I think I relapsed on that day. Currently on day 5. Feels bad man. But maybe I'll get March in and be on day 40ish by April.


Day 9 is almost done.

I still can't help but open every single spoiler image, thought I instantly close it if there's porn or anything even mildly arousing in it. I should really stop doing that.


Involuntarily looking at porn count as violating the PMO?



yes X 100000000000000


I'll try to stay clean for the last two days of the month, seriously, the one and a half hour I spend masturbating daily on average is killing me, it is the high point of my day and I don't do anything of value because of it, really want to quit, Here I go.

File: dcbc8158799ed89⋯.jpg (5.68 KB, 275x183, 275:183, f1.jpg)

File: e526cf5e02eff52⋯.jpg (3.98 KB, 300x168, 25:14, f2.jpg)


ITT: people whom we suspect achieved what they did because of semen retention

38 posts and 19 image replies omitted. Click reply to view.




really made me think…

But, seriously, I feel I have potential that's waiting to be "unlocked" if you know what I mean. I was much more intelligent when younger (my family says I started reading newspaper when I was 1 year old) but suddenly I started feeling disoriented, concentration problems, started getting fat because of massive laziness. They gave me depression pills. When my brainwaves were tested they found out I have "clinical epilepsy", but I've never had a seizure, then I started getting asleep at 5pm because of the pills. Now I feel like crap, but I still conserve my "natural intelligence", though I feel there's much more to me. I also started watching porn when I was like 9 years old and started masturbating at around 13.

I always was top of my class, passed tests studying like 5 minutes. The thing is, I forgot almost everything that they taught me at school. Now I want to study but I can't get into it.


File: ad3ddaf65e17d9c⋯.jpg (44.25 KB, 375x500, 3:4, 5144614669_4163574b54.jpg)

sid gautama aka the buddha



Even more interesting is the eye witness who recently drew this sketch of Buddha as he recalled him.


File: beb9bb566ba035d⋯.jpg (110.87 KB, 1000x1361, 1000:1361, Howard Philips Lovecraft.jpg)

One of the most obvious examples, surprised nobody posted him yet.


I've heard that the greatest people either have their sexuality under complete control or are completely sexually unrestrained.

File: cac9cebf9ad59a4⋯.jpg (411 KB, 1162x850, 581:425, 6c8c9057eba8fc961420cef1af….jpg)



give me 5 rare NoFap memes + shekels and I shall leave

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